Getting There: Taking Each Step a Small Breath at a Time

There are times where you sit back and just reflect on where you've been and compare it to where you are now. You look over the path and see the obstacles and how you've overcome them, and how the trials and tribulations that you thought you never would get past are now behind you. You … Continue reading Getting There: Taking Each Step a Small Breath at a Time

Living Triggered: The Daily Bipolar Life

When people hear the word "triggered", they instantly have the image of a gun in their minds. When someone who struggles with mental illness hears the word "triggered", it takes on a completely different meaning, and it does not involve firearms. The word triggered is an adjective that is defined as (of a response) caused by particular … Continue reading Living Triggered: The Daily Bipolar Life

Sanity vs Self-Esteem: The Weighty Issue of Medicating Bipolar Disorder

Let's face it, one of the things that those of us with bipolar disorder complain the most about is the amount of weight we gain while taking these medications our psychiatrists prescribe for us. And it isn't just a small amount for us. It is a lot. A lot of people who struggle with bipolar … Continue reading Sanity vs Self-Esteem: The Weighty Issue of Medicating Bipolar Disorder